Practice Information
Practice Groups
Below, you will find typical practice group guidelines. During the first week of practice, coaches will evaluate swimmers and recommend the appropriate practice for the optimal swim team experience for your swimmer.
| Group | Typical Age | Swimming Requirements |
| Junior Team | 4-6 years |
|
| Beginners | 5-10 years |
|
| Intermediate | 9-13 years |
|
| Advanced | 11-18 years |
|
Practice Times
We understand that summer swim team isn't the only thing on family calendars. It's OK to miss a week or two of swim to go to summer camp.
| Group | Monday - Thursday | Friday "Fun Day" |
| Advanced | 8:00 - 9:30am |
9:00 - 11:00am
|
| Intermediate | 9:30 - 10:30am |
10:00 - 11:00am
|
| Beginner | 10:30 - 11:00am |
10:30 - 11:00am
|
| Juniors | 11:00 - 11:30am | 10:45 - 11:00am |
Monday and Wednesday Evening Practice Option (Advanced and Intermediate only)
- 5:00-6:30pm Advanced
- 5:00-6:00pm Intermediate
- ONLY for swimmers unable to attend morning session due to job, appts. etc.
"Friday Fun Day" Practice
- Practice groups will participate in fun relays, games, and team building activities.
- The schedule varies depending on meet schedule. This is not regular practice and is different each week.
Practice Cancellation Policy
- If practice is cancelled, we will notify swim team families via the Swimtopia app and email.
- Thunderstorms & /or lightning - No practice!
- If it is raining, please bring exercise + casual clothes - we will focus on dryland activities & exercises. If something unexpected happens, we will do our best to provide an update on the status of practice in a timely manner.
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