Hi Team-

I hope you are all having a good first couple weeks back to school. I am sure you are off in a million different directions and are trying to squeeze in the last few drops of Summer. I know I am. 

However, I wanted to take a moment to let you all know that I have opened Winter Season registration on our CVSA Sturgeons website, if you are interested in swimming with my team at St. Michael's College now is your chance to get on it. If you are already happily swimming with another group, that is great too. I just thought I would let you all know in case you were looking for winter swimming options.

We have a 3 day practice option and a 5 day practice option. Our practice windows of time for this season are M, W, and Th 5-7pm(* note earlier time change from last year) and T and F 6:30-8:30pm. We have 3 basic practice groups: Under 8, 8-12, and Over 11. Under 8 is only offered 3 days a week and from 5-5:45pm. For 8-12 and Over 11 you can choose 3 day or 5 day. 3 day will be M,W, and Th. Let me know if you have any questions. 

Take care and hopefully see you at the pool soon! 

Coach Hilary