Hi Team-

You know the drill at this point. Arrive at 4:45pm and be ready to get in the water at 5pm. Please park at Gutterson. Bring warm ups. You can buy snacks and drinks if you want and the snack shack. Look at the athlete check-in sheets and the heat sheets (attached below). Know your job. Sign up for a job if you haven't yet. We still need 1 second shift bullpen, 1 second shift lane shepherd, and 1 second shift timers. First shift starts at 5:40 today for one heat of the 500 free and ends at the end of the backstrokes. Second shift starts at the end of the backstrokes and goes to the end of the meet. The starter will call for relief timers/positions at the end of the backstrokes, pay attention to the call and try to report promptly to your position. I am a pretty quick runner but it does take me a moment to chase people down. Please save my legs and lungs for cheering on your kids. Timer and official meetings will be at 5:30pm. Meet Start at 5:40pm.

Note: The app may not be accurate when the meet is delayed or restarted. Go by the heat sheets that I have attached for your information. 

Okay team, please let me know if you have any questions. Send a text 612-222-4526 if you need to get in touch with me quickly. 

Thanks all. I am excited for tonight! Last dual meet of the season, let's make it great together! Go BTC!

Coach Hilary